Herbal Medicine

Herbs help nourish, detoxify, repair and regenerate our cells and body tissues. They also provide many nutrients essential for good health. Kirsten dispenses herbal extracts which are easy to take, are well-tolerated and readily absorbed into the bloodstream, thus providing fast, effective results without any side effects.

Homeopathy

Homeopathy is based on the principle that “like cures like”, where a ‘micro’ dose of a substance can cure the symptoms caused by a larger dose of the exact same substance.

Homeopathic remedies stimulate a healing response in the body, restoring balance and harmony. They are highly diluted natural substances that are safe to use on babies, to take during pregnancy or when breastfeeding.

Flower Essences

Flower Essences have been used since ancient times to help bring about emotional balance and healing. They enable us to be more positive, confident, creative and open-minded so that we can reach our full potential.

Kirsten uses the Australian Bush flowers, the English Bach flowers, as well as the Futureplex range from California.

Emotional Healing

Emotional healing work is an essential part of working with a person's long-term health. Negative thought processes, past traumas and destructive behavioral patterns can all create illness and disharmony.
 
Kirsten uses Emotional Release Techniques (ERT’s), Flower Essences, Homeopathic remedies and specialized tools to help her clients identify what underlying emotions are compromising their health. She assists you in working through these emotional blocks so that harmony and happiness can be restored.

Allergy Testing

Allergy Testing is performed using the VEGA Test device to determine what foods, chemicals or environmental allergens may be undermining your health. Common food reactions include: fatigue, joint pain, skin rashes, migraines, asthma, wheezing, sinusitis, heart palpitations and abdominal bloating.
 
Nutritional advice, Meal plans and Dietary handouts are provided and Weight Loss, Detox or Wellness Programs can be tailored for your individual needs.

Weight Loss Programs

An effective program for losing excess fat is the Shake It Weight loss program, which has been shown to reduce fat and control excess appetite. It is a natural fat loss system which uses the body’s own metabolism to burn fat. The Shake It Program is clinically proven and safe and easy to follow. It helps you to lose up to 2kg of fat per week whilst preserving your muscle mass.

Kirsten incorporates these dietary guidelines into a healthy lifestyle plan for you as well as addressing other factors such as stress, toxicity and hormonal imbalances which may be preventing you from losing weight or keeping it off. Those belonging to certain Private Health Funds can claim rebates for the Shake It Weight Loss Program through their fund.

Detoxification Programs

Detoxification is integral to your health and well-being as every cell, organ and body system relies on a clean blood supply for optimal function. Fatigue, weight gain, bad breath, headaches, allergies, muscle or joint pain, skin problems, depression, bloating, Irritable Bowel Syndrome and constipation can  indicate liver and bowel toxicity.

Kirsten advises her clients to undergo a Liver and Bowel Detox at least yearly, to take the 'load off' our organs of elimination and improve our health and vitality.

Wellness Programs

Wellness Programs are designed to educate you on healthy dietary and lifestyle principles so that you can age well, look good and feel great!

Kirsten can advise you on how to avoid the most common illnesses in today's world; diabetes, heart disease, cancer, depression and obesity.

Fresh organic foods, pure water, regular exercise, fresh air and sunlight, stress management, and family, friends or community involvement are all important aspects in living long healthy, happy lives.

Therapeutic Massage

Massage is an ancient healing modality practiced by many cultures worldwide and these days there are many different types to choose from.

Massage provides many benefits including: reduced muscle tension, stiffness and soreness; improved blood and lymphatic circulation; better quality sleep; reduced injury risk, better concentration and stress reduction. It also feels fantastic!

Kirsten specializes in Remedial, Sports and Deep Tissue Massage. She also performs Swedish, Reflexology and Pregnancy Massage.

Private Health Fund Rebates available on all treatments and consultations