Regain your well being & reclaim your vitality!
Empower yourself with personalised coaching from a professional, caring health coach with over 25 years clinical experience.
SERVICES AVAILABLE:
NATUROPATHIC CONSULTATIONS
Kirsten offers personalised care tailored to your unique needs and goals. Along with a comprehensive health questionnaire and Iridology, she will provide you with an overall assessment of your health.
Nutritional and lifestyle advice is provided, and treatment modalities include herbal medicine, flower essences, emotional rebalancing, and supplementation.
Weight loss and detox programs are also available to help you achieve optimal health, happiness and vitality.
MASSAGE THERAPY
Massage not only feels great, it also relieves muscle tension and pain, improves circulation, helps prevent injuries, reduces stress, promotes deep sleep and blissful relaxation.
Massage modalities include; Swedish/Relax, Remedial, Deep tissue, Sports, and Pregnancy.
INFRA RED SAUNA
Sauna therapy has amazing health benefits which include detoxification, reduced inflammation and pain, less muscular and joint pain, healthier skin through improved lymphatic and arterial circulation, and better health health due to an increae in blood flow.
HEALTH RETREATS
We offer personalised health retreats tailored to your needs in the beautiful coastal town of Cabarita beach, northern NSW.
Choose from a range of inclusions such as yoga, massage, naturopathy, sauna, detox, weight loss, surf lessons, whale watching, horse riding, and much more...
Or if you prefer; we can tailor a retreat package just for you!
Escape alone or bring a friend...we provide plenty of flexibility!